Tai Chi - April 2005
TAI CHI - April 2005
Over the last 5 weeks members of the public have taken the opportunity to experience 5 free lessons of Tai Chi. This is the ancient Chinese art designed to free up the flow of ‘chi’ or energy around the body to promote health, and reduce the effects of stress.
The course was run by Tony Whitaker who has had 20 years experience in the field.
